Topic: wear a custom mouth guard

A custom mouth guard plays an important role in protecting your teeth, gums, and jaw. Whether you wear one during sports or while sleeping to manage teeth grinding, it helps reduce the risk of dental injuries and unnecessary wear on your teeth. However, even the highest-quality mouth guards do not last forever. Daily use, natural wear, and changes in your teeth can affect how well they fit and protect your smile. Continuing to use a worn-out mouth guard may reduce its effectiveness and increa...